Happiness Project Additional Readings

Have you finished May's book, The Happiness Project, and wanted to learn a bit more about the psychology of happiness and what resources are out there? Check out these resources:

• Gretchen Rubin's website on The Happiness Project and her toolbox to help you start your own project.
  
• This TED talk by Shawn Achor on happiness.
• Research on authentic happiness and positive psychology.
• What's beyond happiness?
• An argument for location and overall health making an impact on happiness and steps you can take to be happier.
  
• 13 steps to a happier life (half-way down the page)
• Money doesn't make you happier. Good thing too, because I don't have any!
  
• How our "psychological immune system" keeps us set for happiness.
• Participate in research and track your happiness
  

And a few other books on happiness...

• Stumbling on Happiness by Dan Gilbert
  
• The How of Happiness: A Scientific Approach to Getting the Life You Want by Sonja Lyubomirsky
  
• The Happiness Advantage: The Seven Principles of Positive Psychology that Fuel Success and Performance at Work by Shawn Achor